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Muscle Injury Compensation Claims Specialists

Learn about the process of claiming muscle injury compensation and how a No Win No Fee solicitor could help you.

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£85 million in compensation

Won for our clients by JF Law Solicitors

Muscle Injury Compensation Claims Specialists

Learn about the process of claiming muscle injury compensation and how a No Win No Fee solicitor could help you.

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How Much Muscle Injury Compensation Can I Get?

How much muscle injury compensation you could receive could vary depending on whether you suffered a minor or severe injury, how this has impacted your daily life and whether you lost any earnings or had to pay for medical care. We use the muscles across our whole body every day without even thinking about it. Therefore, when a muscle injury occurs, you can suddenly find yourself needing to adjust your lifestyle. There can be severe restrictions on your mobility and ability to complete your usual daily tasks. If your injuries are the fault of another party, it is normal to feel frustrated. However, a claim for muscle injury compensation could help you to find justice and focus on a healthy recovery. 

Key Takeaways

  • Muscles are a type of soft tissue that contract and relax to allow movement
  • Strains and sprains are very common examples of muscle injuries
  • If you require physiotherapy, this cost can be included in your personal injury compensation
  • You should avoid strenuous movement to allow the muscle to heal
  • Muscle injury claims often relate to accidents in public spaces, the workplace, or on the roads. 

It is likely that you already have a lot of stress to deal with during your recovery. By contacting a JF Law advisor, you can access straightforward advice. They are happy to assess whether you have valid grounds to proceed with a claim and assess what compensation you could be entitled to. There is also the potential to be connected to one of our solicitors under an excellent No Win No Fee contract. 

How Much Muscle Injury Compensation Can I Get?

How much muscle injury compensation you could get would depend on the physical, psychological, and financial issues that you have accumulated due to your injury.

The pain and suffering your injury has caused you would be compensated under general damages.

When assessing this part of your compensation, legal professionals can read the Judicial College Guidelines (JCG). This is a text that outlines compensation guideline brackets for many severities and types of injuries.  

We have selected some JCG figures in the following table, though it is essential that you do not read these as a guarantee of your compensation payout. This is because all personal injury claims are evaluated individually, as no 2 claimants have exactly the same experience. Therefore, the JCG bracket cannot include all aspects of the harm you have suffered.

Therefore, you might want to speak with an advisor to access a free case assessment. They will consider the unique factors of your case and explain how they may affect how much you are awarded.

Please take note that the 1st figure does not come from the JCG. 

Additionally, the final two entries in this table have been taken from the Whiplash Injury Regulations 2021, as these may be applicable to certain road traffic accident claims that result in minor injuries, such as whiplash. You can read our whiplash claim guide to learn more.

Type of Injury and SeverityCompensation BracketNotes
Multiple severe injuries with the associated financial lossesUp to £250,000+Multiple severe injuries resulting in costs which could relate to medical care, rehabilitation and home adjustments
Neck- severe (iii)£55,500 to £68,330Chronic issues and significant disability caused by soft tissue injuries
Back- severe (iii)£47,320 to £85,100This applies to soft tissue injuries that lead to chronic conditions that persist despite undergoing treatment
Leg- less serious (i)£21,920 to £33,880Serious soft tissue injuries in both or one leg causing a cosmetic deficit that is serious.
Shoulder- serious £15,580 to £23,430Cases of soft tissue injury with permanent and intrusive symptoms
Knee- moderate (ii)Up to £16,770Soft tissue injuries, such as a strain, without significant impact on the person’s daily activities
Wrist- soft tissue injury that takes longer than 12 months to heal£7,420 to £12,630Claimant will have a full or near-complete recovery with only minor symptoms persisting
More than one whiplash injury paired with psychological harm£4,345Lasting between 18 and 24 months
One or more whiplash injury £4,215Lasting between 18 and 24 months

Contact us today to see whether you may be eligible to claim muscle injury compensation.

How Will Compensation Be Calculated For A Muscle Injury?

Compensation for your muscle injury will be calculated by assessing the type of injury you suffered and whether this caused you any financial losses.

When your general damages is being calculated, the following factors will be taken into consideration:

  • What type of muscle injury you suffered
  • How severe your injury is
  • Whether this injury has caused any psychological impacts
  • Will there be any ongoing impacts?
  • Whether other injuries have also been suffered
  • How these injuries have affected your day-to-day life

In the next section, we discuss about claiming for the financial losses your injury has caused you to suffer.

Contact our expert advisors if you would like to further discuss what is covered under general damages. 

A person holing their calf which is highlighted in red to show less serious leg injuries and soft tissue damage

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Can My Muscle Injury Compensation Cover Special Damages?

Yes, muscle injury compensation can also include special damages, which account for the financial losses associated with your injury and recovery. For example, you could add the following losses to your claim:

  • Lost income- restricting your movement is a key aspect of muscle repair, which may prevent you from working
  • Home adjustments- you could pay to install aids, such as handrails that help you move around your home
  • Private medical fees and prescription costs
  • Payments for the services of a professional carer
  • Rehabilitation costs- physiotherapy can help you to gradually recover muscle functioning

Regardless of what financial losses you are claiming for, you will need to present evidence of them in order to receive special damages. Evidence could include payslips, bank statements and invoices.

The expense of recovery is unique to each claimant, so speak to an advisor today to discuss your financial impact. 

Can I Claim Compensation For An Injured Muscle?

Yes, you could claim compensation for an injured muscle if you can prove that this injury was caused by the negligent actions of another.

Essentially, all personal injury claims must demonstrate:

  1. You were owed a duty of care (this is a legal responsibility regarding your health and safety)
  2. This duty of care was breached
  3. This caused you to suffer an injury

You are owed a duty of care in a variety of situations, which we outline in the following section. 

Our advisors are available to discuss the particulars of your case, so contact them today for direct advice.

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We pride ourselves on providing the best service possible for our clients.

What Accidents Could Cause Injuries To Muscles?

Accidents on the road, at work or in a public place could cause injuries to muscles. You can read this section to find out the duty of care you are owed in each of these setting as well as some examples of accidents for which you could start a claim for muscle injury compensation. 

Road Traffic Accidents

All people using the road have a duty of care to use the roads safely to avoid causing injuries to one another. Additionally, they must abide by the rules and regulations set out within the Highway Code and Road Traffic Act 1988

An example of a valid road traffic accident claim would be if you pull a muscle in your shoulder after a car crashes into the rear end of your vehicle. They were unable to break due to driving above the speed limit. 

Workplace Accidents

All employers have a duty of care to take reasonable steps that will ensure the safety of their employees. For example, they need to provide adequate training to employees. This duty is owed under the Health and Safety at Work etc. Act 1974 (HASAWA). 

Therefore, your employer would be liable if you strained a muscle in your back after your employer told you to carry boxes that they were aware were too heavy for one person to carry on their own.

Public Place Accidents

When visiting a public space, you are owed a duty of care under the Occupiers’ Liability Act 1957 (OLA). Therefore, occupiers (those in charge of a space) must take steps to ensure the reasonable safety of visitors. 

You could claim muscle injury compensation if you sprain a muscle in your knee as you slip on the wet floor of a café, provided that there was no sign to warn you of the risk.

There are many other examples of accidents that could provide grounds for a personal injury claim, so don’t worry if yours wasn’t included. Contact our enquiries team to discuss your particular experience. 

What If My Muscle Injury Was Due To Medical Negligence?

You could still claim compensation if your muscle injury was due to medical negligence. If a medical professional failed to meet a minimum standard of care when treating your soft tissue injury, causing you to suffer avoidable harm, you could seek muscle injury compensation.

This is because all medical professionals owe a duty of care to their patients to provide the correct standard of care when treating them.

So, you could start a medical negligence claim if you go to the doctor due to chronic muscle strains and they tell you to continue your activities as normal, leading to further muscle tearing. 

Speak to an advisor today to better understand the different claims that our  No Win No Fee solicitors handle. 

A person holding their lower back after they suffered soft tissue injuries and ligament damage

How Can I Prove Fault In A Muscle Injury Claim?

You can prove fault in a muscle injury claim by gathering sufficient supporting evidence that demonstrates liability, such as video footage of your accident and accident reports.

Below, we break down some of the steps you could take to help support your muscle injury compensation claim.

Get The Treatment You Need

As an injured person, you should prioritise your health above all else. Depending on the severity of your injuries, you should book a GP appointment or visit A&E. Physiotherapy can also be recommended to aid recovery. 

In many cases, you will be advised to avoid strenuous use of the muscle. You may also be prescribed painkillers to alleviate discomfort. 

While getting the help that you need, seeking medical treatment can also create helpful evidence for your case. Your medical records can later be used to prove your injuries and how long they affected you for. 

Collect Evidence When You Can

In addition to your medical information, you can supply some of the following to bolster your case:

  • A copy of an accident report
  • Photos of your injuries (bruising may be visible)
  • CCTV or dashcam footage of the accident
  • Contact details of those who saw the incident happen
  • The contact information, insurance details and vehicle registration number of the other driver if involved in a road traffic accident

Report The Accident

Making a report can enable other authorities to investigate the case. It also creates a record of the accident and can help to establish liability. Who you report the incident to depends on the nature and seriousness of the incident. You can:

  • Make a police report 
  • Check whether your employer has reported your workplace accident, or report it yourself
  • Report to the manger or owner of a public place, such as the supermarket manager, to have the injury recorded in their on-site accident book
  • Inform your insurer (this is particularly applicable in road traffic accidents)

Write Things Down

It can be helpful to keep a simple diary of your:

  • Pain and symptoms over time
  • Spending in relation to the injuries (such as prescription costs)
  • Medical treatment and appointments you have had to attend
  • Time spent unable to work (including a part-time return to work if applicable)

You may not start your claim immediately after injury, or the process could take longer than expected, so keeping a written record can be extremely helpful. 

Find A Law Firm You Trust

You can make multiple enquiries with our advisors before making any commitment to claiming. They can help you by:

  • Determining whether you have legal grounds to proceed
  • Outlining the factors that your muscle injury compensation should cover
  • Explaining key parts of the process in straightforward terms
  • Connecting you to an experienced No Win No Fee solicitor for expert legal guidance

Making a claim can seem daunting, so speaking with an advisor can help to make it more manageable for you. 

Make Sure You Have Time To Claim

Generally, you have 3 years to begin the claiming process. It is best to begin your claim sooner rather than later as it is easier to recall the events of the accident and gather evidence.

If you have any questions about the steps you should take when claiming muscle injury compensation, you can contact our advisors. 

The Muscle Injury Compensation Claim Time Limit

The muscle injury compensation claim time limit is generally 3 years, running from the date the accident took place. This is set out within the Limitation Act 1980.

There are various exceptions to this time limit. You can learn what these are in our personal injury limitation period guide.

You can contact an advisor directly to confirm how long you have to start your claim.

Get Help With Your Claim From JF Law’s Solicitors

At JF Law, our solicitors can represent eligible claimants on a No Win No Fee basis. This means that by signing a Conditional Fee Agreement (CFA), you do not need to pay fees for your solicitor’s work:

  • Before your personal injury claim begins
  • While the case is underway
  • If muscle injury compensation is not given to you  

However, on the condition that you are compensated, you will need to pay a success fee. This is a percentage of the compensation that you need to pay to your solicitor. You don’t need to feel concerned by this fee, as it is restricted by a legal cap. Therefore, you will keep the major share of the compensation yourself. 

If you are wondering whether hiring a solicitor would be beneficial, you should consider that proceeding with a personal injury claim can be a very complex process. Our solicitors have decades of combined experience in navigating the legal system, making the claim much less demanding for our claimants. They help with the following aspects of the case:

  • Gathering evidence- they can identify what you need and how you can get it
  • Legal understanding- you can ask them to explain any aspects of the case that you are unsure of
  • Skilful negotiation- our solicitors know how to make strong arguments in your favour
  • Professional communication- rest assured that all correspondence will be handled in the correct manner on your behalf 

Contact Us

Get in touch with our friendly team of advisors today to find out whether you could claim muscle injury compensation. They will be happy to explain the eligibility criteria in place and could even connect you to one of our expert solicitors. You can also ask them any questions you have about the process before making any legal commitments, so don’t worry about making a decision at this stage.

Frequently Asked Questions

In this section, you can read some of the typical questions that we receive about claiming muscle injury compensation:

How Much Compensation For Muscle Damage? 

How much compensation you could receive for muscle damage would depend on the type of damage you suffered, it’s severity and how the injury has affected you life.

What Is A Grade 1 Muscle Strain? 

This involves slight damage to the muscle fibres, whereby the muscle strength remains, but there may be some degree of pain. 

What Are The Different Types Of Muscle Injuries? 

Most commonly, muscle injuries are strains, sprains or tears. 

How Long Does It Take For A Muscle Strain To Heal?

Most muscle strains are minor injuries and will see improvement after 2 weeks More severe injuries can take months to reach a full recovery. 

Learn More

Read our other personal injury claim guides b elow:

External resources:

Thank you for taking the time to read this guide on claiming muscle injury compensation. 

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